Counselling & Psychotherapy in
Market Deeping Peterborough
(MNCPS Accred, Hyp.dip, Ad.Dip.CP, Psysexual.Dip)
Registered Member of The National Counselling & Psychotherapy Society
The Future
People often want to understand their own mind, explore their thoughts and feelings, work out what's going on for them and all want to just feel better about themselves and their lives going forward.
​​​​​​
The aim of therapy is to ease internal conflict, stress and anxiety, improve self-esteem and relationships with others, develop personal identity and authenticity and improve one's sense of mental health, personal comfort and well-being.
​​​​​​
Therapy can help you develop into who you were always supposed to be, understand yourself and how you are in the world, and what makes a difference to that.
​​​​
We aim for a better sense of emotional wellbeing.
How I work
​
Full Psychotherapy with me can involve approaches such as, but not limited to:
​
-
Humanistic Therapies
-
Gestalt
-
Person Centred
-
Existential
-
Transactional Analysis
-
-
Psychodynamic and Jungian Analytical Therapies
-
CBT, Mindfullness, DBT,
-
Hypnotherapy
-
Relationship Therapy
-
Psychosexual Therapy
-
Insomnia Therapy
-
Inter-personal and Intra-Personal Therapies
-
Psychological Parts Therapy
To read more about the Therapeutic Approach I use, click here