Therapy for Therapists
“Turning Experience into Insight and Positive Change”
Therapists and counsellors are human too and face life's challenges like everyone else, however, finding the right Therapist for their own support, can sometimes be difficult.
This is not supervision but rather a dedicated space for you—to simply be yourself, talk openly, reflect on your thoughts and feelings and life in general and experience Personal Therapy and all the benefits of a therapeutic environment first hand.
Whether you're navigating a personal challenge or simply seeking a space to recharge, the goal is to give yourself the same care and attention you so often provide to others in your work.
Personal Psychotherapy
Psychotherapy tends to be longer term and include immediate issues but also works with more deep-rooted issues and can involve significant personal change.
Mental Health Counselling
Counselling tends to be about working with current or immediate issues including mental health struggles with stress and anxiety and current life concerns and difficulties
Relationship Therapy
Relationship Therapy for individuals works well due to one person in the relationship working to address unconscious dynamics between people which alters how people interact. This has a knock-on effect in their relationships.. Read More >
Stress
Women face unique stressors and while Stress Consultancy is still personal psychotherapy, seeking support doesn’t always mean there’s a "mental health problem." Read More >