Hypnotherapy, also called Clinical hypnosis, is the use of hypnosis to alleviate of a wide range of physical, emotional, behavioural or psychological symptoms.

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Hypnotherapy is recognised by clinicians as a safe practice as during a session you enter a deeply relaxed state in body and mind which is considered to be healthy.

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The hypnotic state is a natural state which people enter into on a regular basis without realizing, for example, when you are absorbed in a movie or driving a car without thinking.  It is just one of the many brainwave states we enter in to.

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Can anyone be hypnotised?

Everyone goes into a hypnotic state naturally and some people find it easy to learn how to move into a hypnotic state and some will need practice, which you can do at home.  It is not possible to be made to do something under hypnosis that you do not want to do, as portrayed in stage hypnosis or in movies. .

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What is Hypnosis good for ?

Hypnosis is particularly helpful for treating stress and anxiety, depression, fears and phobias, specific anxiety, nerves about a particular situation, self confidence, behavioural and sleep problems and physical ailments related to stress such as IBS, headaches, migraines and high blood pressure

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About Past Life Regression >

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More Pages of Interest you might like to read.

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• Physical Interventions & Treatments
   

• Dream Analysis
   

• Hypnotherapy Learning and Experience

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• Guided explorations into other life experiences that support  physical, emotional, social, spiritual & existential health & wellbeing.
   

• Aromatherapy for Emotional Support and home use Learning
   

• Women's Stress Consultation
   

• Personalised psychological Interventions
   

• Relationship Therapy

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