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Work Day Menu

Eat well and Eat enough

This page has been created for home workers who need ideas and structure to ensure they eat well throughout the day

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Breakfasts

Musli or Granola *

Crunchynut Cornflakes *

Yoghurt *

Whole Nuts *

Apple or Banana with peanut butter on *

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Elevensies
Soft Boiled Egg *

Toasted teacakes *

Crumpets

Oxtail Soup *
Whole Nuts  *

Light Lunches 

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SANDWICHES
Cheese & Red onion *

Banana Sandwich made with Granery bread *

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TOASTIES

Grilled Cheese toastie with salad *
Tomato Soup with Cheese Toasties *

Peanut butter n Jam on Granery Toast

Ciabatta with Garlic Creamy mushrooms *

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OMLETTES

Cheese, Corn & Ham Omlette *

 

PLOUGHMANS *

(Hot bread, Cheese, Ham Chunks

Letttuce, Cucumber, Sweetcorn
Pickled onions, Beetroot)

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Cream crackers n cheese with grapes
Cheese n sweetcorn in hot bread

Sausages with boiled egg
Bacon and Poached egg​

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 Julie Morley MNCPS 
31 Welland Way, Deeping St James, PE6 8QE

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juliemorleysplace@hotmail.com

07902 583 487

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© 2008 by Julie Morley Copyrright· All Rights Reserved

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