Work Day Menu
Eat well and Eat enough
This page has been created for home workers who need ideas and structure to ensure they eat well throughout the day
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Breakfasts
Musli or Granola *
Crunchynut Cornflakes *
Yoghurt *
Whole Nuts *
Apple or Banana with peanut butter on *
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Elevensies
Soft Boiled Egg *
Toasted teacakes *
Crumpets
Oxtail Soup *
Whole Nuts *
Light Lunches
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SANDWICHES
Cheese & Red onion *
Banana Sandwich made with Granery bread *
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TOASTIES
Grilled Cheese toastie with salad *
Tomato Soup with Cheese Toasties *
Peanut butter n Jam on Granery Toast
Ciabatta with Garlic Creamy mushrooms *
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OMLETTES
Cheese, Corn & Ham Omlette *
PLOUGHMANS *
(Hot bread, Cheese, Ham Chunks
Letttuce, Cucumber, Sweetcorn
Pickled onions, Beetroot)
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Cream crackers n cheese with grapes
Cheese n sweetcorn in hot bread
Sausages with boiled egg
Bacon and Poached egg​
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