Psychotherapy tends to be longer term and include immediate issues but also works with more deep-rooted issues and  can involve significant personal change.

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Counselling tends to be about working with current or immediate issues including mental health struggles and current life concerns and difficulties. 
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Relationship Therapy for individuals works well due to one person in the relationship working to address unconscious dynamics between people which alters how people interact.  This has a knock-on effect in their relationships.Read more ...

Women experience stresses that are particular to them and I find that therapy can often support women to make the necessary changes to improve how they feel.
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