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Supporting women experiencing stress and anxiety related to work, home-life or relationships

Welcome to my Website...

​I am an accredited Personal Psychotherapist, Counsellor, Hypnotherapist and Tutor & Lecturer, and I teach Counselling and Hypnotherapy with one of the largest training organisations in the UK that delivers fully accredited courses leading to level 6 professional registration.  

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With nearly twenty years of experience as a Personal Psychotherapist working with a wide range of emotional and mental health issues and disorders, I now focus my private practice on supporting women experiencing distress in their personal or professional lives and challenges in their relationships.

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I offer sessions for adults (18+) who normally manage day-to-day life well but are feeling temporarily stressed, anxious, or out of balance—often due to work pressures, relationship difficulties, or life transitions. My practice provides a safe space to explore stress, relationship challenges, separation or divorce, temporary emotional overwhelm, workplace pressure  and overall wellbeing. I also offer monthly wellbeing sessions for those wishing to maintain balance and insight as part of ongoing self-care.

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(If you are looking for support with ongoing or historical emotional instability, deep rooted childhood trauma, anxiety you have had all your life or difficulties involving neurodivergence then click here to see other local therapists > 

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Across all aspects of my work — therapeutic practice, supervision and teaching — I support the development of awareness, insight and resilience, enabling positive change and healthier ways of relating to oneself and others.

Turning Experience into Insight and Positive Change.

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