Counselling & Psychotherapy in
Market Deeping Peterborough
Current waiting time is approximately December 2024
Women's Stress Consultancy
There are particular stressors that are particular to being female and although coming for Stress Consultancy has the fundemental basis of a Counselling & Psychotherapy environment, the reason for starting therapy, might not lend itself to the description of 'a mental health problem'.
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I offer women the opportunity to access therapy before beginning to feel unwell with stress, unhappy or unfulfilled.
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As women move through life stages, there are different needs we might develop, unexpected changes that might happen and changes in feelings in relationships.
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Based around stress reduction, I invite women explore their lives, their minds, their thoughts, feelings and relationships in the therapeutic space.
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Of course stress can cause mental health difficulties but in many cases, people are managing so much and so well that it is often overlooked that actually, the person is not feeling very happy despite the feeling that they perhaps should be.
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Other times people recognise that they are stressed and simply don't know what to do about it.
Counselling and Psychotherapy can help gain balance, reduce anxiety or low mood and increase coping skills.
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